Learn More About Vision Wellness
Plain-English guides on eye health, the science behind our ingredients, and how to have better conversations with your ophthalmologist.
Ginkgo
What Ginkgo Biloba Actually Does for Your Eyes
You have seen it on supplement labels. But what does ginkgo biloba actually do for your eyes? Here is what the science says.
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Eye Health
Why Your Eye Doctor Might Prescribe a Walk
Most glaucoma patients focus on drops and monitoring. But a 2025 study found that 10,000 steps a day is linked to significantly better blood flow to the optic...
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Dry Eye
Dry Eye's Hidden Cause: Your Cellular Cleanup System
Most dry eye treatments address symptoms. A 2025 study reveals the root cause may be inside your tear glands, where a cellular process called autophagy has broken down.
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The Eye Nutrient Scientists Found Fighting Cancer Cells
Zeaxanthin protects the center of your retina from light damage. Researchers just found it does something completely different inside the immune system.
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Glaucoma
Sleep Apnea and Glaucoma: What the Science Shows
Thirty million Americans have sleep apnea. A growing body of research links repeated overnight oxygen drops to optic nerve damage. Here is what the evidence says and what...
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Eye Health
A 400-Year-Old Shark May Be Teaching Us Something About Eye Aging
Greenland sharks can live more than 400 years. A new study looked at how their retinas stay functional that long. The findings point back to pathways we already...
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Blue Light
Lutein Is in Your Eyes. It Is Also in Your Brain.
Lutein concentrates in both your retina and your brain. Here is what the research says about how it supports vision and cognition, and how much you actually need.
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Eye Health
Oculomics: How AI Eye Scans Can Detect Heart Disease, Alzheimer's, and More
Imagine going to your eye doctor for a routine vision check, only to walk out with actionable health information about your cardiovascular system, cognitive decline, or kidney function....
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Blue Light
It Is Not Your Screen. What Is Really Driving Nearsightedness.
A February 2026 study from SUNY College of Optometry proposes myopia is driven by prolonged close-up focus in dim indoor lighting, not screens or blue light. Learn what...
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